Chicken with Sauerkraut Juice Recipe

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Chicken is cooked in the juice of sauerkraut, then buckwheat is cooked in this broth, saturated with useful macro-and microelements of cabbage and carrots. Boiled green beans enrich this dish with fiber and other useful elements. If you use lean meat for this dish, then avocado is good for healthy fats here. Tomatoes moisturize buckwheat well, making this dish not only even more useful, but also very tasty.

Bigos with Buckwheat and Turkey Recipe

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Bigos is a dish typical for many European cuisines: Ukrainian, Polish, Lithuanian, Belarusian, German. As a rule, this is a combination of stewed sauerkraut with meat. The idea of cooking bigos with buckwheat was given to me by Zhenya Klopotenko. But my husband does not like sauerkraut in any heat treatment. So I got out of it with a fresh one. It turned out very tasty. I recommend it to everyone

Buckwheat and Vegetable Salad Recipe

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I present to your attention a delicious healthy dish in the post. Salad with cereals and vegetables. Vegetables and cereals will complement each other. The taste becomes brighter and juicier, and the appearance is more spectacular. Salad is a great solution for the dining table, and will also contribute to weight loss.