Beauty Breakfast Recipe

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Beauty directly depends on our nutrition. I’ve had steamed oatmeal for breakfast for years. I experimented with oatmeal supplements until I decided on the best option. Such a breakfast has a beneficial effect not only on the health of the body, but also on female beauty. It saturates with useful trace elements, normalizes digestion and, clearing the body of toxins and toxins, raises an already good mood. The skin will begin to glow with health from the inside, the excess weight goes away and the whole body becomes light. And this is what we, the beauties, need! And it is also important that this breakfast does not need to be prepared at all. It prepares itself, freeing up our precious morning time!

Lean Buckwheat Porridge with Vegetables Recipe

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Buckwheat porridge, which is cooked together with stewed vegetables. Useful, with a rich taste, spicy it will please everyone who adheres to a fast diet at this time. From vegetables I took turnips, celery, sweet potatoes, carrots, onions and garlic. It is not essential to take these vegetables for porridge. Everything is interchangeable. Spices are better to take the offered ones. This porridge is as an independent dish, it can also be used as a side dish outside of Fasting or for those who are meat eaters and can not without meat, adding a piece of meat or a cutlet to the porridge. Very tasty and satisfying!