Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
Very tasty chicken with buckwheat. This dish is great because you can prepare the main course and side dish at the same time and you will have time for yourself or your family. Simple, fast, and most importantly very tasty.
Delicious and healthy salad of vegetables baked in the oven. For this recipe, you can use different root vegetables, in my version, carrots, parsnips and sweet potatoes are best.
Salad in cheerful colors to raise the tone and mood. It consists of a mixture of three types of rice, baked peppers, carrots, pickled onions, olives and, of course, spicy ginger.
Very light, but at the same time satisfying salad. Low in calories, ideal for losing weight and fasting. Even if your table is bursting with an abundance of food, this salad will not leave a single gram!
Buckwheat porridge with meat is a very tasty and nutritious dish. This dish is prepared exactly according to the same scheme as an ordinary pilaf with rice.
For all its simplicity, this dish can perfectly decorate a festive table, and emotions and impressions will go off the scale. The recipe is extremely simple, the main thing is a good marinade, and the oven will do the rest for you.
