Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
A very simple, fast and delicious recipe. Delicious and healthy! Grilling vegetables is the easiest way to prepare a side dish for shish kebab or grilled meat, especially during a picnic.
A delicious and bright salad turned out. Very simple in execution. Green beans are good not only in soups, vegetable stews and casseroles, but also in cold form.
If you want to replenish your vitamin balance and protect yourself from colds, prepare salads, where one of the ingredients is radish. The salad is easy to prepare. This salad can be served in portions, for example, in tartlets, or in small salad bowls.
Very easy to prepare salad. Chicken liver has a delicate taste, and it is prepared quickly enough. Apple gives this salad freshness, garlic – sharpness.
It’s just amazing, I wanted to share. The salad is prepared in just 15-20 minutes. In Lent-dietary (81 kcal) and just a vitamin mixture for adults and children.