Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
Cooking with inspiration, a light soup of young vegetables in the chicken broth and cheese with small pasta. The role of potatoes here will “play” a young zucchini. No spices. Soup, you can say, diet. I suggest you try it. It’s fast and with good results!
Salad with grilled beef and various peppers-in marinade and fried, with the addition of chili and a mixture of five peppers, delicious and satisfying! And it looks beautiful.
Delicious, refreshing, healthy, moderately sweet drink. Children drink with great pleasure. It turns out a lot, the preparation is simple and budgetary.
This is one of the brightest dishes in Korea, it is often prepared for a festive table. They say that the reigning monarch in the 17th century did not have a day that he did not taste a portion of chapche, he loved it very much. I have, as always, the most approximate version, as far as possible. P.S. The amount of pepper and garlic is indicated for medium-sharp taste, if desired, you can add.