Chia seeds are known for their beneficial properties. Pudding from these seeds is prepared very simply. This dessert is lactose-free, gluten-free, no added sugar. Enjoy without harm to your health and figure!
I suggest you try a very tasty fragrant dish of rice, apples and Brussels sprouts. It is very easy to prepare, rich in vitamins and beautiful and appetizing in appearance and taste.
Very tasty and healthy, hearty and light minced soy cutlets. A great option for those who like soy meat or for some reason do not use animal meat. This is a basic recipe, you can add flax seeds, dry mashed potatoes, pea or buckwheat flakes, vegetables, if desired. The main advantage of these burgers is a minimum of calories, maximum benefit.
This dish is suitable not only for those who adhere to fasting, but also for all those who just follow their diet and figure. This dish is prepared easily and unpretentiously. And it’s incredibly delicious.