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Print Recipe
Lenten Pasta with Mussels Recipe
This dish is suitable not only for those who adhere to the post, but also for all those who just follow their diet and figure. Preparing this dish is easy and simple. And it's incredibly delicious.
Prep Time 5 minutes
Cook Time 40 minutes
Servings
Ingredients
Prep Time 5 minutes
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. Very finely chop the onion, I milled it in a blender, and put in a heated pan with olive oil.
    Very finely chop the onion, I milled it in a blender, and put in a heated pan with olive oil.
  2. Mussels defrosted and thoroughly washed, it is very important, as they can be pieces of shells. Mussels lay out on pan and add a bit water.
    Mussels defrosted and thoroughly washed, it is very important, as they can be pieces of shells. Mussels lay out on pan and add a bit water.
  3. Once the water has boiled, add tomato paste, garlic and spices. I put salt, red pepper, a pinch of nutmeg, half a teaspoon of marjoram, a teaspoon of ground dried bell pepper.
    Once the water has boiled, add tomato paste, garlic and spices. I put salt, red pepper, a pinch of nutmeg, half a teaspoon of marjoram, a teaspoon of ground dried bell pepper.
  4. Dilute soy milk powder with 4 tablespoons of hot water. Pour the milk mixture into the mussels. Bring to a boil, cover and remove from heat.
    Dilute soy milk powder with 4 tablespoons of hot water. Pour the milk mixture into the mussels. Bring to a boil, cover and remove from heat.
  5. Cook the spaghetti. I add a teaspoon of olive oil when cooking. Spaghetti should be a little hard. Ready. To serve spaghetti with sauce from mussels.
    Cook the spaghetti. I add a teaspoon of olive oil when cooking. Spaghetti should be a little hard. Ready. To serve spaghetti with sauce from mussels.

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