Chia Seed Pudding Recipe

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Chia seeds are known for their beneficial properties. Pudding from these seeds is prepared very simply. This dessert is lactose-free, gluten-free, no added sugar. Enjoy without harm to your health and figure!

Soy Burgers Recipe

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Very tasty and healthy, hearty and light burgers of soy minced meat. A great option for those who like soy meat, or for some reason do not use animal meat. This is a basic recipe, it can be added at the request of flax seeds, dry mashed potatoes, peas or buckwheat flakes, vegetables. The main advantage of these burgers – minimum calories, maximum benefit.