Chia seeds are known for their beneficial properties. Pudding from these seeds is prepared very simply. This dessert is lactose-free, gluten-free, no added sugar. Enjoy without harm to your health and figure!

Best Food Recipes 2023 Step by Step with Pictures
Chia seeds are known for their beneficial properties. Pudding from these seeds is prepared very simply. This dessert is lactose-free, gluten-free, no added sugar. Enjoy without harm to your health and figure!
Moist and airy- these cupcakes will not leave you indifferent! Completely sugar-free with a bright banana flavor and a subtle cinnamon flavor.
I suggest you try a very tasty fragrant dish of rice, Apple and Brussels sprouts. Very easy to prepare, rich in vitamins and beautiful and appetizing in appearance and taste.
Very tasty and healthy, hearty and light minced soy cutlets. A great option for those who like soy meat or for some reason do not use animal meat. This is a basic recipe, you can add flax seeds, dry mashed potatoes, pea or buckwheat flakes, vegetables, if desired. The main advantage of these burgers is a minimum of calories, maximum benefit.
This dish is suitable not only for those who adhere to fasting, but also for all those who just follow their diet and figure. This dish is prepared easily and unpretentiously. And it’s incredibly delicious.