Thanks to its excellent taste and amazing versatility, soy sauce is now popular all over the world. It is used everywhere – from marinating meat to cooking unusual Asian desserts. This is a great base for salad dressings – especially when combined with lemon juice, mustard, aromatic spices and fresh herbs. You can marinate meat or chicken in it so that they are juicier, more tender and tastier. Dishes with soy sauce are baked with a beautiful golden crust. You can even make a crispy glaze from it, just by adding a little honey.
How to Use Soy Sauce?
Soy sauce is added to noodles, stewed vegetables, soups and wherever salt is needed. It is a natural flavor enhancer that has no analogues. Dark types are more saturated and concentrated, so they also give an expressive shade. Soy sauce is served with rice, rolls and sushi. Japanese, Chinese and Korean cuisine consists almost entirely of dishes with soy sauce. Other popular additives are also prepared on its basis – for example, unagi or teriyaki!
Types of Soy Sauce
There are two types of soy sauce — light and dark, which differ in the fermentation period. Dark sauce has a longer exposure, it is sharper, thicker and sharper, so it is used for marinating meat and served with sushi. Salads are seasoned with a saltier light sauce, light and pleasant to the taste, meat and fish dishes, seafood, rice, pasta and vegetable stews are watered.
It’s hard to say which soy sauce is the most delicious, because everyone has their own preferences, the most important thing is to choose a high—quality and healthy sauce. It is enough to remember a few rules — a good soy sauce is sold only in transparent glass bottles, and the product should contain the following ingredients: soybeans, wheat, salt, sugar and vinegar.
Real soy sauce is brown and at the same time transparent, there is no sediment in it, and the protein content is about 6-8%.
So imperceptibly, the exotic sauce has become one of the favorite condiments around the world, and its low calorie content has turned it into a popular dietary salad dressing instead of butter, sour cream and mayonnaise.
In Japanese cuisine, unlike other national cuisines, much attention is paid to preserving the original appearance and taste of products. This is achieved due to the correct selection of spices and not too long time of heat treatment of products.
On the days of fasting, you also want to eat delicious and varied food. I suggest you prepare a very tasty and beautiful dish-eggplant rolls stuffed with lentils with fried onions and carrots. And to make the rolls have an even more refined taste, I suggest cooking them in an oriental style, i.e. pour them with a sweet and sour sauce, which is traditionally used in various dishes of Chinese and other Asian cuisine.
I offer you a very light summer salad. I was convinced that I shouldn’t have baked zucchini for a salad before, it turns out much tastier and healthier in its raw form. Everyone usually has all the ingredients at home.
This light and juicy salad is perfect for grilled chicken, and I think it will go well with shish kebab. I served it with fried chicken, it was delicious.
What is interesting about asparagus fuzhu – it contains a very serious mass of soy protein-45g per 100g of dry product. There is still 20g of fat and 4g of carbohydrates, and when cooking, we will add more vegetable oil, but after that we will get not only delicious, but also suitable for the ratio of nutrients salad.
Juicy vegetable salad with chickpeas is both healthy, and satisfying, and delicious! Legumes just need to be included in your diet, so I suggest that you supplement your menu with such a salad in the post and not only!