Tomatoes are widely used in cooking. They are used as an ingredient in appetizers, first and second courses, salads – both raw and ready-made. Salads with fresh tomatoes, tomato soups, sauces, pizza and pasta with tomato dressing have become quite familiar to us.
How to Cook Tomatoes
Tomatoes are successfully used for cooking various types of canned food. Fruits contain a significant amount of acid, which makes it possible to limit the production of canned food to sterilizing them in boiling water. Depending on what taste the cook wants to achieve, tomatoes can be pickled, salted, boiled sweet sauce, juice or drink. As a rule, sugar, salt, vinegar, citric acid and all kinds of spices are used in any kind of canning. With proper preparation, the product can be stored in a dark, cool place for several years. These preserves are always an excellent addition to side dishes, meat, fish, salads and an independent snack. A well–known tomato product is ketchup, a sweet tomato sauce with seasonings.
Combination with Other Products
Tomato is not desirable to combine with starch-containing and cereal products. It is recommended to eat tomatoes with herbs and vegetables that do not contain starch. It is advised to take tomatoes with proteins and fats, thus improving their assimilation. A useful combination is tomato and avocado, as well as broccoli. The usual combination of tomatoes and cucumbers is not as useful as it seems – the components of these vegetables, according to recent studies, mutually interfere with the assimilation of various components of each other. Tomatoes with liver or olive oil are considered useful combinations.
The Use of Tomatoes in Drinks
The most famous tomato drink, as expected, is tomato juice. It is consumed both in its natural form and with the addition of salt, pepper, celery, Worcestershire sauce, lemon and lime juice. In addition, tomato juice is used as a component of several alcoholic cocktails. Tomatoes can be added to vegetable smoothies based on yogurt, as well as to prepare diluted drinks with spices from them.
Types of Tomatoes
There are hundreds of types of tomatoes – small cherry the size of a grape, huge tomatoes weighing 600-800 grams, juicy for salads and fleshy for pasta, campari and – these are just the most famous of the many varieties. The color of the fruit, in addition to red, can vary from white, orange, yellow, green to purple and chocolate.
How to Choose and Store Tomatoes?
Ripe tomatoes have a rather rich aroma. If there is no smell, most likely the tomatoes were picked unripe. The peduncle should be small. When choosing tomatoes, you need to pay attention to the smoothness of the skin, the absence of cracks, spots and traces of blows. A fully ripe tomato is soft and springy, but you can choose it only if it is consumed immediately. Overripe tomatoes are always good for sauces and soups. In healthy fruits, the skin is thin, and the flesh is monotonous. If white thin veins are visible in the pulp, there are white spots in the core, and it itself is “plastic” to the touch – it means that there are nitrates in the tomato.
The storage conditions of a tomato directly depends on how ripe it is. Room temperature will accelerate the ripening process. Therefore, if you want the tomato to ripen, feel free to leave it warm. Ripe tomatoes are best stored at a temperature of about 12 degrees Celsius. At this temperature, the tomato will cease to ripen, but it will not lose its taste and useful properties.
Briam is a vegetable stew baked with feta. I brought the recipe for this stew from Greece a few years ago, since then I have been cooking regularly. This time I decided to experiment and put it to the test. The result exceeded all my expectations! Very harmonious, delicious and bright in spring! The dough turns out crispy and soft, the vegetables are juicy and rich, feta gives the dish a zest. The dish turns out to be quite low-calorie and healthy. The dough is in vegetable oil, instead of cream, and the filling consists of almost the same vegetables.
Red fish soup with cheese balls. I offer you a recipe for red fish soup and cheese balls. Very tasty, rich in taste. Soup can be prepared with or without potatoes.
It is known that red bell pepper contains much more vitamin C than lemon or orange. On the eve of spring, when the body lacks vitamins, I suggest you try this salad, the main ingredient of which is pepper. In addition, it contains lemon zest, which is an additional source of vitamins and a rich, juicy taste. To make the lemon evenly grated on a grater, I suggest pre-freezing it in the freezer.
I love salads, which you can have dinner with, and it’s easy to serve on a festive table. This salad is exactly like that! Hearty, delicious, juicy. With spring greens. A delicate baked ham gives piquancy. Sliced, seasoned, sprinkled with cheese – and beauty! I think you definitely won’t regret making this salad.
