Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Meat tortillas with vegetables and cheese are cooked in the oven. Vegetables give a delicious bright color and a new flavor, and cheese and garlic-flavor. This dish will always help out: it turns out to be satisfying, and you don’t need a side dish.
I always have liver in the freezer, because I love…, even just fried or with additions, like today. Red beans are also added. Recipe from the Armenian channel.
A bright, elegant roll will adorn any festive table. The combination of cream cheese, salmon and vegetable sponge cake will not leave anyone indifferent. I assure you that the guests will ask for more.
Very tasty savory pie in a rustic style, with a filling of potatoes and soft melted cheese, on a lean shortbread dough. The pie is perfect as a snack or for a tea party. Trying it?
Perfect autumn cupcakes-incredibly fluffy, soft, delicious, tender, without the slightest hint of pumpkin, with a light taste of cheese. Unsweetened, they can replace bread, perfect for buffet tables, Yes, just with a Cup of tea! They are made on one or two, even a mixer is not needed! Trying it?
I usually prepare boiled pork for a festive table, it is always appropriate, appetizing, and looks beautiful when cut. There are plenty of recipes for it, but I want to introduce you to another version, the holidays are coming, I hope that you will like this recipe too.
A very simple but delicious dish for a family meal. You can serve as an independent dish, or as a side dish. Rice turns out to be rich in the aromas of mushrooms and vegetables. It is also possible to use the remaining rice cooked the day before.
