Best Food Recipes 2023 Step by Step with Pictures
Hot fish dishes are as diverse as meat, poultry or vegetables, so the choice of hot fish dishes is great – from simply pan-fried steaks to complex casseroles with assorted fish.
The only main rule that you should follow in the preparation of fish hot is the freshness of the fish itself. Next, choose a recipe that is suitable for cooking time and method. The most popular cooking methods are baking in the oven or microwave, grilling and frying in a frying pan. And the most useful option would be steamed fish. If you decide to bake fish in the oven, there are also options: you can bake the fish whole with a minimum of spices or in the form of a roll of salt; pre-stuff it or just bake it with vegetables.
Cooking a fish casserole will require a little more effort, since you will need to thoroughly clean the fish from the bones (if you cook from whole fish).
Whatever recipe or cooking method you choose, think about a suitable accompaniment to the fish hot. Potatoes (boiled, baked, mashed) or vegetables have always been considered a classic accompaniment to hot fish. Ideally, it would be nice to prepare a sauce that will emphasize and complement the taste of the fish dish.
Otyazuke is a Japanese dish. In Kyoto, there was such a tradition that if a guest was offered this dish, it was a hint that he had stayed too long and it was time to go home))) And a polite guest should not have eaten it, but got up and left))) although the dish is very tasty. Probably the owners ate it with relief after the guests left)))
Cheap fish does not mean that it is not tasty and not healthy. Whiting is a fish of the cod family. The fish itself is quite tasty. It has a flaky white meat and a soft fishy taste. The flesh is light, dense, sweet and tender. In 100 g of boiled whiting contains about 82 kcal. It contains almost 19 g of protein, 0.9 g of fat and no carbohydrates at all. It is suitable for dieting: and for weight loss; and for therapeutic; and fillets of this fish can be included in the diet of children older than 10 months, as well as the elderly and people who have suffered serious injuries or serious illnesses. I offer you today whiting baked with vegetables, leeks and rosemary in sour cream under a thin layer of cheese.
