We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
A hearty, delicious couscous dish with eggplant and sweet pepper! It can exist quite independently, or it can become an excellent side dish for lunch or dinner.
Very tasty and tender liver pie casserole. This liver will appeal to all adults and children. It has a completely different taste, and even those who don’t like it will like it. It is very tasty in hot form, but also in cold form – no less delicious, here for an amateur. I’m cooking a double portion, one is never enough for us, start with one. The ingredients are given for one serving.
The composition of these pancakes includes all healthy vegetables! Delicate, rosy, delicious! Serve with sour cream or white yogurt. Come in, treat me!
Bread, as you know, is the head of everything. And I really want it to be not only delicious, but also healthy. I offer you two options of homemade yeast-free sourdough bread, which we will prepare ourselves. It is according to this recipe, which was “developed” by trial and error, that I have been baking bread at home for several years and pleasing my loved ones.
I present to you a recipe for a delicious pumpkin cream soup. The surprise in it will be the shrimp that will meet at the bottom of the plate. This is a recipe, usually everyone asks for supplements, even those who don’t like pumpkin) She really plays a special role in this version.
For those who adhere to proper nutrition, and for those who do not adhere to it, the recipe is very tasty bars that are prepared without flour, without eggs, without butter. Everything is very accessible, fast, simple, healthy and delicious!
this summer, a lot of peas have grown in the country and I, for once, did not miss the stage of the blades. I made a salad out of them. Try to cook and you.
Autumn spoils us with an abundance of juicy vegetables. I suggest you cook a catfish steak with caramelized onions and a side dish of vegetables. The most important thing is not to overcook the vegetables, they should turn out “al dente”.
