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Print Recipe
 Oatmeal Bars with Dried Apricots and Apple Recipe
For those who adhere to proper nutrition, and for those who do not adhere to it, the recipe is very tasty bars that are prepared without flour, without eggs, without butter. Everything is very accessible, fast, simple, healthy and delicious!
Course Breakfast Lunch, Children's Food Ideas, Desserts Dishes, Diet Food Dishes, Lean Food, Morning Breakfast Dishes, Pregnant and Nursing Food Dishes, Second Course Dishes, Separate Food Diet, Special Food Dishes, Vegetarian Food and Diet
Cuisine England
Keyword Easy, For Beginners
Cook Time 20 minutes
Servings
Ingredients
Course Breakfast Lunch, Children's Food Ideas, Desserts Dishes, Diet Food Dishes, Lean Food, Morning Breakfast Dishes, Pregnant and Nursing Food Dishes, Second Course Dishes, Separate Food Diet, Special Food Dishes, Vegetarian Food and Diet
Cuisine England
Keyword Easy, For Beginners
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. For the preparation of products. Wash dried apricots and apples, dry them.
    For the preparation of products. Wash dried apricots and apples, dry them.
  2. In the bowl of a blender, grind the oatmeal into coarse crumbs. Cut the dried apricots into pieces, add to the flakes and whisk again with a blender.
    In the bowl of a blender, grind the oatmeal into coarse crumbs. Cut the dried apricots into pieces, add to the flakes and whisk again with a blender.
  3. Peel the apple, cut into cubes, add to the oat mixture and grind with a blender.
    Peel the apple, cut into cubes, add to the oat mixture and grind with a blender.
  4. Add peanut paste to the resulting mass and knead the dough
    Add peanut paste to the resulting mass and knead the dough
  5. Put the dough on a sheet of parchment, form a rectangle 1 cm thick, cut into cubes. Bake in a well-heated oven at 180 * 20 minutes.
    Put the dough on a sheet of parchment, form a rectangle 1 cm thick, cut into cubes. Bake in a well-heated oven at 180 * 20 minutes.
  6. Enjoy delicious bars without compromising your figure.
    Enjoy delicious bars without compromising your figure.
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