We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
Baking anything in foil-meat, fish, poultry, vegetables – almost always gives a perfect result. The product retains its natural taste and is stewed in its own juice. Pink salmon itself is not fat at all, so I always baked it, stuffing it with lard.
But you can stuff vegetables not only with meat and rice… Very tasty peppers and eggplant with beans, these vegetables always enrich the taste of each other.
Prepared repeatedly in the form of cookies, squares, similar mixtures. Today, in the form of bars, but not as hard as peanut brittle. A little preparation: fry everything and then wait for the tasting.
A beautiful, delicious, satisfying and at the same time dietary snack? Yes! Today I offer a recipe for such a snack. Low-carb gluten-free recipe, suitable for a ketogenic diet and a lectin-free diet.
Recipe for snack cupcakes from super healthy quinoa cereals. Perfect PP Breakfast or snack. In muffins, you can use any cooked meat and any hard cheese. Gluten-free recipe.
The dish is very light, absolutely not greasy, simple and delicious. It’s a cross between chopped cutlets and meatballs, but it doesn’t taste like either. The taste is delicate and simple, without frills. A good option for every day for adherents of a healthy diet.
I suggest you prepare a refreshing cocktail. If desired, you can add salt and spices, or make it sweet with cinnamon. I suggest with greens. Unusual and delicious!