First Course (Light morning breakfasts) excludes delicious and nutritious second (Lunch) dishes. Recipes for the first soups and broths are probably known by every cook. But even if you are lucky and you cook the most delicious and fragrant soup in the world, you will not serve it every day. You will need a variety of light dishes from the available ingredients, the ability to improvise with the methods of cooking, laying and decorating dishes.
Therefore, we recommend that you bookmark this section, where the preparation of the first dishes with step-by-step photos is revealed in detail and fascinatingly. The basis for a light breakfast (First Course) is most often broths (for example, beef-chicken, fish, mushrooms), although milk or fermented milk products are sometimes used. But it is also worth paying attention to what the ingredients may be. Basically, the dishes use easily digestible ingredients that have undergone good heat treatment, preferably cooking or baked. The essence of the first breakfast is that you or your guest can not feel the thirst of hunger before lunch, so the best ingredients are those that are able to stay for at least 2 hours in the stomach (Carrots, potatoes, beets, zucchini, and other long-digested vegetables). Additionally, you can use various types of cereals, such as semolina, pearl barley, corn flakes, rice, and other cereals with various ingredients.
Spring has already arrived. Soon nettle chicks hatch, and then sorrel with spinach appears. It’s time to cook the usual fresh and light green soup. I did not expect that a simple sorrel soup with only three ingredients could turn out to be so chic, soft, velvety, with a slight pleasant sourness. I cooked this soup regularly at the dacha last summer until I ran out of fresh sorrel, and in winter I cooked spinach with the addition of citric acid or juice. Excellent soup! Everything is simple and fast.
Soup prepared according to the recipe of the Food Network program, soup with vegetables, beans and small pasta (small shells are used), the soup is seasoned with pesto sauce, served with cheese. I really like it, I recommend trying it.
This soup can be eaten as much as you want and without restrictions, and most importantly, it is delicious and beautiful and does not bother. There is no fat or onion in the soup. The taste is very delicate.
I offer you a very hearty and delicious eggplant soup. It can be cooked without meat (a great option for fasting) or make dense, rich meat. Cook with pork, lamb, chicken, turkey or beef. The recipe uses beef pulp, so the cooking time is indicated along with the meat stewing.
In this recipe, sweet corn, fresh celery, fragrant curry and coriander stand out vividly… And the delicate taste of the fish fillet complements the fish itself.
