Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Simple recipe for cooking vegetable stew from available products. Stewed vegetables is one of the lean dishes that combines such products as fresh zucchini, eggplant, bell pepper, carrots, onions. This lean dish will dilute your menu and cause admiration for the simplicity of cooking.
Pasta with fish is a classic combination for Italy. Before cooking this pasta for the first time, I was doubtful, I read reviews, but many people responded with delight. The first pancake was not a lump, since then I have been preparing pastas in different combinations. I would like to present maccheroni pasta with salmon, rosemary and zucchini with Barilla arrabbiata sauce. One of the favorite combinations in our family. It is well suited for weekdays and for receiving guests.
Very pleasant to the taste of the salad, light and spicy. A glass of white wine will be quite appropriate here. The number of ingredients indicated approximate, focus on your taste, changing the ratio of products.
The snack has a very interesting taste due to the sweet and sour marinade. Pepper can be marinated in advance, it can be stored in the refrigerator for about a week. This is very convenient if you have some kind of celebration. Add the carrots just before serving.
The recipe for baked cauliflower, which is served with sesame paste sauce, can be found on many cooking sites. I tried baking cauliflower in sesame paste with added spices, and I really liked the result! Yam is also perfectly combined with spicy sesame filling, so you can safely cook it according to this recipe solo. Here is a recipe for a bright, hearty and flavorful vegetable dish that will come in handy during lent, save it!