Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
There are a huge number of recipes for cabbage salads. And each hostess has its own peculiarities of its preparation. And since on cloudy March days you want freshness and colors, try my bright salad!
Unusual? No, it seems that all the ingredients are the most common… Their combination is unusual. And the result is a very tasty and healthy salad with broccoli.
A very interesting, bright, delicious salad with an unusual composition of ingredients and a small “highlight”. Let’s try to surprise our guests and loved ones!
Since ancient times, pumpkin has been considered the food of the gods. It contains fiber, many vitamins, including the rare vitamin T, which prevents obesity. Pumpkin contains only 28 calories. per 100 gr.. Therefore, pumpkin is an indispensable vegetable for bringing your body into shape in the spring.
I want to offer you a very light and at the same time very satisfying salad! At the same time, it is quite satisfying and nutritious thanks to chickpeas. Chickpeas are very useful, for example, selenium, which is part of it, prevents the aging of the body. And chickpeas are rich in iron, silicon, potassium and other equally valuable minerals.
To cheer up myself and my loved ones, I decided to cook a very tasty, hearty and healthy salad. Immediately there was an idea to arrange it in the form of a flowerbed with flowers.
A simple, but at the same time delicious and healthy salad or even an independent dish.. It is suitable for lean and dietary nutrition: it turns out to be very full, but at the same time it saturates not with “empty” calories, but with necessary vitamins and trace elements, as well as proteins.
