This simple Burger is good because it does not require a lot of time and effort to prepare it, but the taste fully justifies itself! Using a small amount of ingredients makes it possible to open each of them, and the combination of juicy cutlets, arugula and red onions will definitely not leave you indifferent!
About the importance of seafood in our diet to remind not worth it, it already knows from an early age. Will offer only the option of cooking. Salad with lots of useful arugula and a variety of seafood with juicy tomato slices and rings of olives.
Lean broccoli and avocado paste as a spread on bread or as a condiment / sauce for dishes! This is not only very tasty, low-calorie, but also a storehouse of vitamins!
In the cuisines of different countries, there is a tuna salad on the menu. There are several variations of ingredients and dressings – I suggest below salad with arugula and dressing with pesto sauce.