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Print Recipe
 Paste of Broccoli and Avocado Recipe
Lean broccoli and avocado paste as a spread on bread or as a condiment / sauce for dishes! This is not only very tasty, low-calorie, but also a storehouse of vitamins!
Course Dinner Dishes, Holiday Food Ideas, Lunch Second Breakfast Dishes, Snacks Ideas
Cuisine Bulgarian
Keyword Easy, For Beginners
Cook Time 30 minutes
Servings
Ingredients
Course Dinner Dishes, Holiday Food Ideas, Lunch Second Breakfast Dishes, Snacks Ideas
Cuisine Bulgarian
Keyword Easy, For Beginners
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Break the broccoli into inflorescences, cut the stalk and boil for 5 minutes at a boil; Drain the water;
    Break the broccoli into inflorescences, cut the stalk and boil for 5 minutes at a boil; Drain the water;
  2. Chop the broccoli;
    Chop the broccoli;
  3. Add the chopped garlic, arugula, avocado, peppers, and chop again;
    Add the chopped garlic, arugula, avocado, peppers, and chop again;
  4. Add the oil and soy sauce (add the liquid ingredients gradually, you may need more/less depending on the size of the broccoli and your taste for salt), it took me as much as I indicated in the ingredients, the paste should not crumble, but should be well taken with a spoon/knife;
    Add the oil and soy sauce (add the liquid ingredients gradually, you may need more/less depending on the size of the broccoli and your taste for salt), it took me as much as I indicated in the ingredients, the paste should not crumble, but should be well taken with a spoon/knife;
  5. Put the paste in jars and cool well in the refrigerator; Excellent and useful to smear on bread, add to soups or when frying, as well as as a sauce for dishes!
    Put the paste in jars and cool well in the refrigerator; Excellent and useful to smear on bread, add to soups or when frying, as well as as a sauce for dishes!
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