Simple and quick to prepare salad will decorate a warm evening or a sultry day when you do not want to mess around in the kitchen for a long time. (The recipe is elementary-accessible, therefore, without a step-by-step description).
The site offers many variations of chickpea hummus (classic), as well as buckwheat and even beetroot. But another legume crop-beans, undeservedly forgotten, only 1 recipe. And the beans make a delicious and tender hummus, this one is one of my favorites. I suggest that you also prepare hummus from beans with avocado, it is just a storehouse of essential vegetable protein and healthy fats!
I suggest you try the tuna and avocado salad, which will perfectly diversify your daily menu. Light and at the same time nourishing, vitamin-rich, bright. I met the recipe on a German cooking site.
It seems that this year I first tried raw mushrooms, it turned out to be very, very tasty. Mushrooms can be eaten raw without health concerns, it is scientifically proven, so hurry up to try a delicious snack.