Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
Lean mashed soup with white beans and nuts is a great combination of flavors and trace elements. It also turns out to be a delicate, creamy, pleasant color and will surely appeal to your whole family.
Guvech is a simple and hearty dish, it can be served either independently or as a side dish. The dish belongs to the Moldavian, Bulgarian and Romanian cuisine. Guvech is prepared both with meat and only from vegetables. Today I offer a lean version with beans and rice. Vegetables can be combined to taste.
Despite its simple appearance, this is a very tasty and healthy salad. Savory due to the sourness. It is good in lent and as a side dish to meat dishes.
Spicy chickpea spread with vegetables is both an appetizer and a spread, definitely unusual and very tasty. Ideal for breakfast and snacks, served as a spread with croutons and crusty bread.
On the channel one of the channels I saw a wonderful recipe for an easy-to-prepare snack. Anyone can handle it. Spicy appetizer-chicken heh. It turns out a spicy cold snack. It’s incredibly delicious. Everyone will like it without exception.
The perfect dish for lovers of delicious and healthy food. Crumbly bulgur is perfectly combined with juicy vegetables and mushrooms. It turns out a bright, hearty and perfectly balanced dish.
Many people associate cutlets with meat, but in fact there are many products from which this dish can be prepared no less delicious, satisfying, and even useful. For example, from lentils, which are loved by vegetarians, athletes, and in general connoisseurs of healthy food. Lentil cutlets with cabbage are incredibly juicy, delicious, nutritious, rich in vegetable proteins, slow carbohydrates and other useful things. They are prepared quite quickly.