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Print Recipe
Bulgur with Broccoli and Mushrooms Recipe
The perfect dish for lovers of delicious and healthy food. Crumbly bulgur is perfectly combined with juicy vegetables and mushrooms. It turns out a bright, hearty and perfectly balanced dish.
Cook Time 40 minutes
Servings
Ingredients
Cook Time 40 minutes
Servings
Ingredients
Instructions
  1. Prepare the vegetables. Peeled onion and garlic cut: onion-small cubes, garlic-chop with a knife. Fry the onion in preheated vegetable oil first and after 2 minutes add the garlic.
    Prepare the vegetables. Peeled onion and garlic cut: onion-small cubes, garlic-chop with a knife. Fry the onion in preheated vegetable oil first and after 2 minutes add the garlic.
  2. Add the peeled and sliced carrots, passeruem until the carrots are half-cooked.
    Add the peeled and sliced carrots, passeruem until the carrots are half-cooked.
  3. Cut the prepared mushrooms into small cubes and add them to the pan with the vegetables. Fry, stirring occasionally, for 5 minutes.
    Cut the prepared mushrooms into small cubes and add them to the pan with the vegetables. Fry, stirring occasionally, for 5 minutes.
  4. We will prepare bulgur. We wash and put the bulgur in a sieve to remove the water.
    We will prepare bulgur. We wash and put the bulgur in a sieve to remove the water.
  5. Vegetables and mushrooms are pushed to the edge of the pan and add to the middle of the bulgur. Dry it (1 min.), add 1 tbsp. l. vegetable oil, sprinkle with curry and fry, stirring, for 1-2 minutes.
    Vegetables and mushrooms are pushed to the edge of the pan and add to the middle of the bulgur. Dry it (1 min.), add 1 tbsp. l. vegetable oil, sprinkle with curry and fry, stirring, for 1-2 minutes.
  6. Add 300 ml of water, seasoning, salt and ground black pepper to the pan, mix. Reduce the heat to low, cover the pan with a lid and cook for 15-20 minutes or until the bulgur is fully cooked.
    Add 300 ml of water, seasoning, salt and ground black pepper to the pan, mix. Reduce the heat to low, cover the pan with a lid and cook for 15-20 minutes or until the bulgur is fully cooked.
  7. Broccoli is divided into inflorescences and cut into portions. Blanch the cabbage in boiling water. Then pour water into a saucepan, bring to a boil and spread the cabbage, salt and cook over low heat for 5-10 minutes or until tender. Toss the finished broccoli in a colander.
    Broccoli is divided into inflorescences and cut into portions. Blanch the cabbage in boiling water. Then pour water into a saucepan, bring to a boil and spread the cabbage, salt and cook over low heat for 5-10 minutes or until tender.
Toss the finished broccoli in a colander.
  8. Add the broccoli to the finished bulgur with the vegetables and mix. Serve the finished dish to the table hot.
    Add the broccoli to the finished bulgur with the vegetables and mix. Serve the finished dish to the table hot.
  9. Bon Appetit!
    Bon Appetit!

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