Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
This soup will not leave anyone indifferent! Mushroom assortment fills the soup with unusual flavors, and corn grits give a good density. The colors of the soup resemble an autumn forest clearing. So the summer has passed…
Clean the fish from the bones, disassemble it into pieces or cut it. Hot smoking is better to disassemble with your hands.
Grate the carrots on a fine grater.
Peel the onion and cut it into half rings.
Peel the apples and cut them into cubes. Apples are better to take sweet, but this is for an amateur.
Cut the pickled cucumbers into slices.
Prepare the sauce from vegetable oil, vinegar, sugar, salt and ground black pepper.
Combine everything, season the salad with the sauce and put it in the refrigerator for 2 hours.
Bean burgers with mushroom filling and spicy tomato sauce are a great alternative to meat burgers. Beans in their composition is not inferior to meat, because it contains natural natural protein. Serve these cutlets as an independent dish with a salad of fresh vegetables.
I offer you a recipe for champignons stuffed with vegetables. It turns out a very beautiful and delicious hot snack, which is perfect for a festive table.
A very simple salad of the usual set of vegetables-potatoes, carrots and onions, but with the addition of herbs, spicy coriander, arugula and coriander seeds!
