Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
We all sometimes like to treat ourselves and our loved ones with delicious homemade cutlets. But the classic recipes for cooking them are usually very high in calories, with a high fat content to give them juiciness. Because of this, they take a very long time to digest, cause fatigue and heaviness in the stomach, and sometimes even heartburn. But to deny yourself a favorite treat is sometimes very difficult. Therefore, I suggest the option of cooking cutlets with a large amount of vegetables added to minced meat. This option will make them not only more useful, but also cost-effective.
Grilled turkey salad with baked beets, carrots and potatoes in foil. A wonderful and uncomplicated salad for a picnic in the country, in the garden or just in nature.
In different ways, I experimented with adding different products to the pate, because my husband categorically does not eat liver. I came across a jar of ricotta in the refrigerator and decided to take a chance, ” what if?”. I made pate and mixed it with ricotta. She spread it on bread and offered it to her lover to taste. The answer was unexpected: “can you do the same thing, but without bread?”. The pate is prepared traditionally, but the addition of ricotta makes it extremely tender and airy.
A light vegetable dish, I added Basil, lemon juice and some cloves. In hot form-garnish. Cold-appetizer. For sandwiches and soups. You can prepare for the winter. Light sourness from lemon, Basil and clove flavor give the dish a pleasant aftertaste.
There are a lot of recipes for zucchini casseroles, but try to cook this particular casserole. Casserole with zucchini and minced chicken turns out juicy, tender and very tasty. It will appeal even to those who do not like zucchini.
I offer another option of a spicy vegetable salad – from carrots and zucchini. This type of salad requires infusion and the peak of taste opens, as a rule, in a day. The degree of sharpness is regulated by the amount of red hot pepper and garlic. Treat.
“Summer” – because the abundance and variety of vegetables, we use to the maximum. Of course, now it’s not a problem to buy vegetables in winter, but… the benefits are many times less, so enjoy today, in the summer.
