Garlic contains many useful substances and is a fairly high-calorie product. On the one hand, it is not worth worrying about excess weight at all, because because of the sharpness this vegetable is usually consumed in small quantities. On the other hand, it is considered a strong appetite booster.
Thanks to its piquant taste and characteristic smell, garlic has become popular with chefs from many countries of the world. In Italian cuisine, for example, cooking almost any dish begins with dripping a little olive oil into a frying pan, putting a few cloves of garlic on it, frying them for a short time so that they give off flavor, and then adding the main ingredients. Interestingly, in addition to the heads themselves, when preparing various dishes, it is quite possible to use the leaves and arrows of the plant.
It is impossible to ignore the fashionable culinary trend of recent years – black garlic. To the surprise of many, it turns out that this is not a special variety at all, but just an unusual way of cooking. Garlic heads are exposed to elevated temperatures for a long time (2-3 weeks) (about 40 ° C). As a result, after a series of chemical reactions, garlic bulbs begin to darken and turn black. At the same time, they have a sweet taste, and they lose their characteristic garlic smell, while retaining almost all the properties of a fresh vegetable. Note to lovers of exotic dishes: in the town of Gilroy (USA) they sell garlic jam. This, of course, is not a dessert, but rather a sweet-spicy sauce that goes well with meat. Here you can also find an unusual garlic ice cream. They also sell baked garlic in Gilroy. When exposed to high temperature, the vegetable loses its sharpness and becomes very soft. Here it is served with meat or simply spread on bread.
As for the combination with other products, garlic is advised to combine with whole grain cereals (oatmeal, buckwheat, wheat, etc.), which contain a lot of zinc and iron. Garlic contributes to the better assimilation of these elements. Also, this vegetable is harmoniously combined with parsley, cilantro, black pepper and watercress.
Finally, a few words about the unloved garlic smell, which is so difficult to get rid of after eating. As mentioned earlier, just “chewing” this flavor with gum will not work, because it leaves the body not only with breathing, but also with other secretions. However, scientists still came to the conclusion that animal fats can help to drive away the intrusive smell from the body faster. For example, you can eat garlic with cheese or drink milk. Lemon, apple and mint leaves can also help. In addition, garlic loses its smell during heat treatment.
Interesting Spanish version of vegetable stew. According to legend, it was prepared by poor people from the La Mancha region — the birthplace of don Quixote and one of the poorest Spanish provinces (hence the name “Pisto Manchego”). I don’t know what they served for the rich at that time, but it is very tasty, sharply piquant and bright in its variety. And with fried eggs, I assure you, the rich man will taste it for a sweet soul. Recommend.
Who among You will refuse a dinner with a delicious sea bass fish? The trump card of sea bass is the presence of a number of vitamins, as well as omega-3 and omega-6 acids. Additional benefits are the presence of protein and antioxidants in sea bass. Soon the Christmas fast, we will eat fish.
When I make salads, my mood always rises, even if it is a very simple recipe, but it is worth adding a few design touches to the salad, a sprig of greenery, and an ordinary dinner turns out to be a light home holiday. It turns out satisfying, delicious, easy!
Fish in crazy water (Pesce all’acqua pazza) – an old dish of the Italian poor. There are two similar theories about this strange name. According to one of them, due to the fact that salt was not affordable for the poor, fishermen began to cook freshly caught fish in a sauce of sea water and wine. According to the second theory, giving most of the wine produced to the landlords, the peasants began to make a certain drink from various remnants of wine production and water. They called it Acqua pazza (crazy water) and from it came the name of the fish. Whatever it was, the dish is simple, and the fish as a result is tender and juicy.
Why in Italian? Because with Basil, thyme and fine paste. Spicy spicy soup with chicken meatballs will delight you at a family dinner and warm you up in the cold last days of autumn!
I suggest that you diversify the preparation of meatballs in the oven and form them in a rectangular shape with a pleasant cheese and mushroom surprise inside. This is an original alternative to the usual cutlets. They are quite satisfying and do not require a side dish, however, they can be supplemented with vegetables.
Once again, I prove that delicious things can be useful, and useful things can be delicious. Fragrant soup-stew of fish and vegetables. This is both the first and the third time at the same time.