I offer a simple and quick salad with mozzarella, tomatoes and avocado. Salad is light, dietary, juicy. If you have regular tomatoes, cut them into cubes.
I want to offer a recipe for a simple but very tasty salad without mayonnaise. It is prepared very easily and quickly. It turns out delicious and healthy.
I offer a wonderful vegetable stew of eggplant with the addition of canned beans. The dish is very tender, flavorful and spicy. It can be used as a main dish or as a side dish for meat.
Capellini with cod in cream sauce is a great option for a family lunch or dinner. Tender white fish in cream with olives and pasta, sprinkled with Parmesan. You can choose any pasta, as well as fish. Both hake and Pollock will do.
This lean dish is quite light, but nevertheless very rich in vitamins and trace elements. A special piquancy is given to it by a very fragrant mint dressing and sesame seeds.