Green Buckwheat Mousse Recipe

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In spring, I want lightness, and I think that this completely vegetarian and even raw food recipe for mousse from sprouted green buckwheat will be very useful. I hope this will give you courage and energy. Green buckwheat is not steamed, but unpaired buckwheat, which is a healthier alternative to brown, fried, to which we are accustomed. In addition, to preserve all its nutritional properties, it is consumed raw, or even better, sprouted.

Flax Seed Porridge without Cooking Recipe

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I want to share a recipe for the so-called flaxseed porridge, although it is not porridge in the usual sense, and the set of ingredients may vary, although flaxseed as the main one, of course, remains. I eat this porridge every other day or two, it gives a lot of nutrients, because everything is consumed raw, and the supply of omega-3 for several days is in good ratio with omega-6. Plus, it saves time! Try this!