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Print Recipe
Green Buckwheat Mousse Recipe
In the spring you want ease, and I think this is quite vegetarian and even raw-food recipe mousse of sprouted green buckwheat will be very useful. I hope it will give You courage and energy. Green buckwheat - is not steamed and unpaired buckwheat, is a healthier alternative to brown, fried, to which we are accustomed. In addition, it to preserve all the nutritional properties eat raw, and even better, sprouted.
Cook Time 15 minutes
Servings
Ingredients
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. Germinate buckwheat. To do this, the required amount of green buckwheat pour water in the evening. Cover with gauze folded in half. In the morning, drain the water, rinse the cereal with cool water (as it forms a mucous membrane). And again add water so that only a little blanket. Cover with gauze and leave until the next morning. In the morning of the next day You will see that the cereal has sprouted. Can be and not germinate, but so useful))
    Germinate buckwheat. To do this, the required amount of green buckwheat pour water in the evening. Cover with gauze folded in half. In the morning, drain the water, rinse the cereal with cool water (as it forms a mucous membrane). And again add water so that only a little blanket. Cover with gauze and leave until the next morning. In the morning of the next day You will see that the cereal has sprouted. Can be and not germinate, but so useful))
  2. Put all the ingredients in a blender, leave a little kiwi for decoration, remove the seeds from the dates and wash (dates, not bones, of course, although the bones can be planted and grow a date palm)
    Put all the ingredients in a blender, leave a little kiwi for decoration, remove the seeds from the dates and wash (dates, not bones, of course, although the bones can be planted and grow a date palm)
  3. All break to a uniform consistency.
    All break to a uniform consistency.
  4. Place in a bowl, garnish with kiwi slices and sprinkle with cocoa.It is believed that the germinated seeds of nutrients becomes much more than in the unproven. Due to the fact that all the life force of the plant which accumulates, is in the germ, as it turns out such a burst of energy and just what is needed for the growth and development of a new life. It turns out that You eat live food, without cooking and in the active phase of development. Bon appetit and good health!
    Place in a bowl, garnish with kiwi slices and sprinkle with cocoa.It is believed that the germinated seeds of nutrients becomes much more than in the unproven. Due to the fact that all the life force of the plant which accumulates, is in the germ, as it turns out such a burst of energy and just what is needed for the growth and development of a new life. It turns out that You eat live food, without cooking and in the active phase of development. Bon appetit and good health!

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