Those who love a tender, tender fish with an abundance of vegetables under the filling will like it. I cooked according to my taste. Ceramic shape 23 cm by 30 cm, height-6 cm
“The Noble Whiting” Recipe
|Cheap fish does not mean that it is not tasty and not healthy. Whiting is a fish of the cod family. The fish itself is quite tasty. It has a flaky white meat and a soft fishy taste. The flesh is light, dense, sweet and tender. In 100 g of boiled whiting contains about 82 kcal. It contains almost 19 g of protein, 0.9 g of fat and no carbohydrates at all. It is suitable for dieting: and for weight loss; and for therapeutic; and fillets of this fish can be included in the diet of children older than 10 months, as well as the elderly and people who have suffered serious injuries or serious illnesses. I offer you today whiting baked with vegetables, leeks and rosemary in sour cream under a thin layer of cheese.
Spinach Pasta with Salmon Recipe
|Pasta with spinach is one of the traditional types of Italian pasta. In the vast majority of cases, the green color of the paste is given with the help of spinach. Spinach is used frozen or fresh-in both cases, it turns out not only beautiful, but also useful. By the way, in Italy, children who do not want to eat vegetables in any way are fed such a colored paste. There are a lot of benefits in it.
Colored Soup “Baked” Recipe
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Halibut baked with Potatoes in the Oven Recipe
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Tartarus “The Rainbow” of Salmon Recipe
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Spicy Beef with Bacon and Pepper Recipe
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Cheese and Onion Pie Recipe
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Ptitim Pasta with Fried Pike Perch Recipe
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