Best Food Recipes With Lettuce leaves 2024 - Step by Step with Pictures

Lettuce leaves

Lettuce is a precocious crop and it is often the first to appear on the table. According to the terms of consumer ripeness, salads are divided into spring, summer and autumn. Farmers breed mainly four types of salads: leafy, cabbage, romaine and asparagus.

Lettuce is one of the most popular green plants, which is especially appreciated in spring, when the diet lacks vitamins and minerals.

Salad is a delicious dietary vegetable and a mandatory component of the most exquisite dishes of European cuisine. It has a low calorie content and is rich in minerals and vitamins.

Lettuce leaves and heads are usually consumed fresh to prepare various salads mixed with other vegetable crops (cucumbers, tomatoes) or as an independent dish.

How to Mix Lettuce with other Ingredients?

Chopped fresh lettuce leaves are seasoned with vegetable oil, mustard, garlic or onion, salt, lemon juice, vinegar, finely chopped dill, parsley, celery, chervil are added to taste. The salad is also used to prepare the first dishes (soup-puree) boiled cabbage. Salad is also used in stewed and fried form. Lettuce leaves are eaten before the plant forms a stem, as they subsequently become bitter.

Seed (cultural) lettuce is cultivated mainly for nutrition. Latex (lactucarium) is obtained from the stems. The seeds contain good quality oil. For nutrition, young leaves of leafy varieties, heads (cabbage and romaine lettuce), thickened stem (asparagus salads) are used until the flower stem appears.

How to Use Lettuce in Cooking?

Lettuce leaves are an ideal component of simple and delicious vegetable salads, products for which do not require heat treatment. And they also make cute snacks in the form of tubes, rolls, slices, bags, envelopes.

Lettuce leaves remain one of the most interesting ingredients in cooking in general. Firstly, because of its appearance, brightness. Secondly, because of the benefits and taste. You can put any cold snacks, ready-made salads on them. And outwardly it will look more beautiful. They can also be added to any snacks and salads, thereby saturating the dish with vitamins and fiber.

How to Cook with Lettuce?

The simplest, fastest vitamin salad consists of: leaves, boiled eggs, green onions and mayonnaise. All this is chopped and mixed. It is served as a snack or as a spread on bread. It can be used as a filling for pita bread rolls. The combination of green salad leaves and red fish is very interesting, many advise to try it.

Vegetable Salad with Fennel Recipe

January 10, 2020April 16, 2023 | By Creator

This is an amazing vegetable – fennel. For onions, for flavor – either anise or dill. Juicy, crispy. Salads with it turn out just wonderful.

Vegetable Salad Recipe

January 10, 2020April 16, 2023 | By Creator

Delicious, fresh, juicy vegetable salad. Fresh, light. Sesame added its own flavor.

Beet Salad with Turnips and Nuts Recipe

January 10, 2020April 16, 2023 | By Creator

For a quick salad, boil or bake beets in advance, and instead of turnips, you can take rutabaga or radish. Prepare this delicious salad, it will make any menu healthier!

Salad with Tuna, Egg and Celery Recipe

January 9, 2020April 16, 2023 | By Creator

A simple salad with tuna, egg and celery root. Very easy to prepare, but at the same time delicious salad. Cooking will take only twenty minutes. And this salad is also good for sandwiches: put a lettuce leaf on toasted bread, a few spoons of lettuce, cover with a lettuce leaf and another piece of toasted bread.

Salad “Italian” Recipe

January 8, 2020April 16, 2023 | By Creator

Salad is a good alternative to the usual Olivier. No less delicious, but a little lighter, with a more delicate structure. The recipe comes from Poland and the Czech Republic, there are several options, for example, with pickles. I liked this one. In order for the dish to turn out right, the main thing in the recipe is to use fragrant meat and peas of good quality.

Salad with Persimmon and Avocado Recipe

January 8, 2020April 16, 2023 | By Creator

The combination is very unusual, but believe me, it’s very tasty! Bright, beautiful, delicious and healthy salad will decorate any festive table!

Light Salad with Tangerines Recipe

January 8, 2020April 16, 2023 | By Creator

A new and delicious salad with tangerines. Gives the salad a pleasant sourness.

Salad with smoked Chicken and Vegetables Recipe

January 7, 2020April 16, 2023 | By Creator

An interesting and bright salad of pieces of smoked chicken breast, tomatoes, eggs, green peas and lettuce leaves with a spicy dressing of mayonnaise and white horseradish!

Salad with Citrus Recipe

January 4, 2020April 16, 2023 | By Creator

Along with classic New Year’s salads, prepare a juicy, bright, vitamin salad. You can use another orange, and then you will get a vitamin bomb of 4 types of citrus fruits! The ratio can be changed. It is better to prepare a small amount for use without residue. It is prepared several times in portions.