Best Food Recipes With Olive oil 2024 - Step by Step with Pictures

Olive oil

Olive oil of the highest category (extra virgin) is essentially freshly squeezed olive juice, which professionals call first–pressed oil. This oil is obtained by cold pressing the fruits and separating the excess liquid in a centrifuge. Fresh olive is a capricious product, and within a day after harvesting it begins to oxidize, lose its shape, taste and aroma, so olives are turned into oil as close as possible to the place of collection and never transport fruits over long distances. This means that the first-pressed oil retains the unique aroma of olives of the region where it was made. Notes of flowers and fruits, artichokes and fresh grass.

Such a bright personality requires careful handling: extra virgin olive oil works best in its natural form at room temperature in salads, appetizers, sauces and even in cold desserts. Many manufacturers enrich its notes with additional flavors – basil, lemon zest, garlic, dried tomatoes and truffle. So the oil turns into a ready-made refined dressing. It is enough to dip a piece of ciabatta in olive oil with the aroma of noble white truffle to feel a powerful polyphony of flavors.

Olive Oil for Frying

Many home cooks are sure that frying and stewing in extra virgin olive oil is not right. From the heat, fragile natural flavors are destroyed, the oil changes texture and color, and the piquant bitterness turns into outright bitterness. But this is only partially true. In fact, the so–called “smoking point” (that is, the temperature limit after which all of the above irreversible processes begin to occur in the oil) even in first-pressed oil is quite high – up to 180 ° C, depending on the acidity of the product. In other words, if the dish is slowly languishing or baked in the oven with gentle heating, extra virgin oil releases all its flavor and transmits it to the products, which is exclusively beneficial for fish, meat or vegetables. This is the secret, for example, of the Provencal ratatouille – only mixed vegetables cooked in “virgin” olive oil turn into a luxurious, fragrant southern sun whole.

But if we are talking about high temperatures – deep-frying or frying in a hot frying pan, then the temperature shock will kill all living things. For these purposes, it is logical to use refined olive oil: it is sold both in pure form and mixed with a small amount of extra virgin (usually in a percentage ratio of 80:20). This oil is a workhorse in the kitchen, it is more affordable and absolutely universal, suitable for salad dressings and frying in a frying pan. Due to the high density, olive oil practically does not penetrate into the product during frying. And this is good news for those who want to eat a ruddy steak and observe the principles of a healthy diet: after frying, it is easy to remove excess olive oil with a paper towel.

It is worth considering that due to the high density, olive oil practically does not penetrate into the product during frying. The only thing to avoid is deep–frying and a hot frying pan

Chickpeas with Olives in Spanish Recipe

April 10, 2021April 10, 2021 | By Creator

Chickpeas with olives, stewed in tomato sauce – a fragrant and delicious dish that can be served as a snack or side dish.

Seafood Salad Recipe

April 10, 2021April 10, 2021 | By Creator

If you want to treat yourself to something light, but at the same time satisfying, delicious and healthy, I suggest that you prepare with me the simplest in preparation, but at the same time an exquisite salad with seafood. The highlight of it will be the sauce, thick and spicy!

Pumpkin Soup with roasted Chickpeas Recipe

April 9, 2021April 9, 2021 | By Creator

Spicy, flavorful pumpkin puree soup with roasted chickpeas! Of course, you can make the soup not spicy, replacing the chili pepper with Bulgarian, but since I am a fan of spicy dishes, my soup is quite spicy. In any version, the soup will appeal to both pumpkin lovers and chickpea lovers. I highly recommend to try, simple ingredients, and how delicious!

Fava Pea Puree Recipe

April 7, 2021April 7, 2021 | By Editor

This snack will be a great help for fasting, as well as just like fans to diversify their diet with healthy and high-quality products. From yellow split peas, we are used to making mashed soup, and the Greeks prefer just mashed potatoes, which is called fava. This delicious and hearty dish is often prepared during lent.

Pumpkin in Cream Sauce with Garlic Recipe

April 6, 2021April 6, 2021 | By Creator

I suggest you prepare a recipe from pumpkin, which will serve you as an appetizer and a side dish and an independent dish! Pumpkin turns out fragrant, tender and healthy!)

Pumpkin baked with Cheese Recipe

April 6, 2021April 6, 2021 | By Creator

So fragrant and so delicious… It is prepared simply and quickly. Especially delicious immediately after cooking.

Kutabs with Lentils and Spinach Recipe

April 6, 2021April 6, 2021 | By Editor

Hearty, flavorful, very tasty kutabs with boiled lentils and fresh spinach. They are prepared simply and quickly from a minimum of ingredients. In my opinion, this dish perfectly diversifies the lenten table. Try it!

Bean Soup-Puree with Nuts “Lean” Recipe

April 6, 2021April 6, 2021 | By Editor

Lean mashed soup with white beans and nuts is a great combination of flavors and trace elements. It also turns out to be a delicate, creamy, pleasant color and will surely appeal to your whole family.

Guvech with Rice and Beans Recipe

April 6, 2021April 6, 2021 | By Editor

Guvech is a simple and hearty dish, it can be served either independently or as a side dish. The dish belongs to the Moldavian, Bulgarian and Romanian cuisine. Guvech is prepared both with meat and only from vegetables. Today I offer a lean version with beans and rice. Vegetables can be combined to taste.

Appetizer with Prawns Recipe

April 6, 2021April 6, 2021 | By Creator

A very quick appetizer of shrimp and cheese. Very tasty snack.

Olive oil

Olive Oil for Frying

Chickpeas with Olives in Spanish Recipe

Seafood Salad Recipe

Pumpkin Soup with roasted Chickpeas Recipe

Fava Pea Puree Recipe

Pumpkin in Cream Sauce with Garlic Recipe

Pumpkin baked with Cheese Recipe

Kutabs with Lentils and Spinach Recipe

Bean Soup-Puree with Nuts “Lean” Recipe

Guvech with Rice and Beans Recipe

Appetizer with Prawns Recipe

New Soup Recipe

Classic Meat Hodgepodge

New Snack Recipe

Classic Scramble of Eggs

New Meat Recipe

Classic American Pancakes

New Salad Recipe

Cucumber, Egg, Mayonnaise and Corn Salad

New Dessert Recipe

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New Baking Recipe

Macaroni and Cheese in American Style