Best Food Recipes With Olive oil 2024 - Step by Step with Pictures

Olive oil

Olive oil of the highest category (extra virgin) is essentially freshly squeezed olive juice, which professionals call first–pressed oil. This oil is obtained by cold pressing the fruits and separating the excess liquid in a centrifuge. Fresh olive is a capricious product, and within a day after harvesting it begins to oxidize, lose its shape, taste and aroma, so olives are turned into oil as close as possible to the place of collection and never transport fruits over long distances. This means that the first-pressed oil retains the unique aroma of olives of the region where it was made. Notes of flowers and fruits, artichokes and fresh grass.

Such a bright personality requires careful handling: extra virgin olive oil works best in its natural form at room temperature in salads, appetizers, sauces and even in cold desserts. Many manufacturers enrich its notes with additional flavors – basil, lemon zest, garlic, dried tomatoes and truffle. So the oil turns into a ready-made refined dressing. It is enough to dip a piece of ciabatta in olive oil with the aroma of noble white truffle to feel a powerful polyphony of flavors.

Olive Oil for Frying

Many home cooks are sure that frying and stewing in extra virgin olive oil is not right. From the heat, fragile natural flavors are destroyed, the oil changes texture and color, and the piquant bitterness turns into outright bitterness. But this is only partially true. In fact, the so–called “smoking point” (that is, the temperature limit after which all of the above irreversible processes begin to occur in the oil) even in first-pressed oil is quite high – up to 180 ° C, depending on the acidity of the product. In other words, if the dish is slowly languishing or baked in the oven with gentle heating, extra virgin oil releases all its flavor and transmits it to the products, which is exclusively beneficial for fish, meat or vegetables. This is the secret, for example, of the Provencal ratatouille – only mixed vegetables cooked in “virgin” olive oil turn into a luxurious, fragrant southern sun whole.

But if we are talking about high temperatures – deep-frying or frying in a hot frying pan, then the temperature shock will kill all living things. For these purposes, it is logical to use refined olive oil: it is sold both in pure form and mixed with a small amount of extra virgin (usually in a percentage ratio of 80:20). This oil is a workhorse in the kitchen, it is more affordable and absolutely universal, suitable for salad dressings and frying in a frying pan. Due to the high density, olive oil practically does not penetrate into the product during frying. And this is good news for those who want to eat a ruddy steak and observe the principles of a healthy diet: after frying, it is easy to remove excess olive oil with a paper towel.

It is worth considering that due to the high density, olive oil practically does not penetrate into the product during frying. The only thing to avoid is deep–frying and a hot frying pan

Spanish Omelette with Cheese and Spinach Recipe

November 28, 2020November 28, 2020 | By Editor

The basic version of a Spanish omelet consists of just a couple of ingredients – eggs and potatoes. In this recipe, I want to show an extended version of it.

Salad with Beef and Mustard Dressing Recipe

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As with many vegetable salads, it’s all about the dressing. What can surprise us with cabbage and cucumber? And the combination of vegetables with boiled beef is not new. But refueling can give an element of novelty, a sense of freshness and uniqueness.

Beef Salad Recipe

November 28, 2020November 28, 2020 | By Creator

Delicious, savory, juicy salad with meat, beans and vegetables. With character. Help yourself!

Salad with Meat and Beans Recipe

November 28, 2020November 28, 2020 | By Creator

Delicious, spicy, spicy salad. Savory and satisfying, but not heavy.

Spanish Stew “Pisto Manchego” with Fried Eggs Recipe

November 28, 2020November 28, 2020 | By Editor

Interesting Spanish version of vegetable stew. According to legend, it was prepared by poor people from the La Mancha region — the birthplace of don Quixote and one of the poorest Spanish provinces (hence the name “Pisto Manchego”). I don’t know what they served for the rich at that time, but it is very tasty, sharply piquant and bright in its variety. And with fried eggs, I assure you, the rich man will taste it for a sweet soul. Recommend.

Fish in Crazy Water Recipe

November 27, 2020November 27, 2020 | By Editor

Fish in crazy water (Pesce all’acqua pazza) – an old dish of the Italian poor. There are two similar theories about this strange name. According to one of them, due to the fact that salt was not affordable for the poor, fishermen began to cook freshly caught fish in a sauce of sea water and wine. According to the second theory, giving most of the wine produced to the landlords, the peasants began to make a certain drink from various remnants of wine production and water. They called it Acqua pazza (crazy water) and from it came the name of the fish. Whatever it was, the dish is simple, and the fish as a result is tender and juicy.