Best Food Recipes 2023 Step by Step with Pictures
Table salt, rock salt, edible salt, is a food product that is added to a variety of dishes. It represents crushed crystals, the color of which is white.
In nature, it is impossible to find table salt in its pure form, because it always contains impurities of other mineral salts, which give it a variety of color shades. Most often it is gray.
Today there are many types of salt. Among them there are, one might say, classic and exotic. The first ones have long been included in our diet. They have long been used in cooking to this day:
Rock salt is ordinary salt without any special impurities.
Iodized salt is sodium chlorine, which is artificially enriched with iodine, it is very popular in regions where people suffer from iodine deficiency.
Fluorinated salt – enriched with fluoride is useful for teeth.
Dietary salt is characterized by a reduced sodium content, which is why it has a slightly different taste.
Exotic types of salt are used in different cuisines of the world, among them volcanic Indian salt, Himalayan pink, French smoked and many others. Such products differ in shades and the presence of specific flavors.
Salt is not produced by the body on its own, but is very important in metabolic processes. Chlorine is needed for the synthesis of hydrochloric acid in the stomach, as well as other substances that are responsible for the breakdown of fat. And sodium ensures the correct functioning of the muscles and nervous system, it affects the condition of bones and the absorption of nutrients by the large intestine.
Salt participates in metabolic processes at the cellular level, thanks to it, tissues receive the necessary amount of elements. The sodium-potassium compound is responsible for the penetration of amino acids and glucose through the cell membrane.
In addition, edible salt has excellent antibacterial properties. It is an effective defender against harmful bacteria.
Another useful property of sodium chloride is that it enhances the taste of foods, contributing to an increase in the pleasure of their consumption and appetite.
The product is widely used in various fields. One of the most popular fields of application is cooking. Here salt is an important component of almost all dishes. It is part of meat and vegetable dishes, main dishes and desserts.
In addition, it is used to preserve products, both to give a special taste, and to preserve them until the next harvest. Sodium chloride kills bacteria, so that salted food remains suitable for consumption for a long time.
Abuse of food salt can lead to unpleasant consequences. Excess sodium chlorine contributes to increased blood pressure, the development of kidney and cardiovascular diseases. It leads to headaches, swelling, and in addition, to the malfunction of the nervous system.
You need to understand that salt itself is not toxic, but with it, as with any other substance, you should not overdo it.
Try to maintain a balance and do not consume salt less or more than the daily norm.
Today I recommend you this recipe, from any minced meat. Meat balls “Little Red Riding Hood” Or, this dish can also be called “Meat balls with cheese and tomatoes” This dish turns out delicious and very appetizing. This dish can be prepared for dinner, lunch or for a festive table. You can prepare any side dish for this dish, rice pasta, and so on. Thank you very much for your attention! I offer you a video recipe.
One of the most popular Turkish meat dishes is prepared on a skewer and has a history that goes back deep into antiquity. Initially, kebab was prepared in cauldrons or forms for meat without sauce or any liquid on an open fire. There is a legend about the origin of meat dishes cooked on skewers or wooden skewers, associated with the name of the Persian ruler Darius, who went to war, with the words: “This is what will happen to our enemies,” he forcefully stuck a sharpened wooden rod into the cauldron with meat. The recipe offered to you today is one of the variations of a kebab made at home from available products.
“Avji koftesi” translates as “Hunting meatballs” – a dish from the menu of the Ottoman court, served at a reception at the Sultan in honor of the palace military leaders. Initially, it was prepared from chopped meat in a cauldron on an open fire, served in shallow copper plates. With the increasing influence of European cuisine, the dish received a European addition in the form of additional ingredients and cooking methods. Nowadays, this dish is in the diet of all Turkish houses. Each hostess prepares it in her own way, but the main ingredients invariably remain-small meatballs, potatoes, onions and tomatoes.
