The favorite summer cold soup in our country is okroshka! And I offer you my own version of okroshka with seafood. It’s much easier for those who count calories, I hope it will be useful to you!
This is a diet soup, without re-frying, without saturated meat or chicken broth. Only light vegetable broth, steamed rice, squid with protein and minerals and, of course, unsurpassed soy sauce.