Depending on the level of purification, sunflower oil can be refined and unrefined. In the first case, the product goes through a number of procedures — hydration, deodorization, freezing, bleaching.
As a result, the oil is purified from harmful substances, free fatty acids, natural waxes. This oil is ideal for heat treatment.
Unrefined oil is treated minimally. It is filtered to remove heavy impurities, while all the benefits of the product are preserved. Unrefined butter is usually consumed raw, for example, added to salads.
To distinguish refined oil from unrefined oil and to use it correctly – there is nothing complicated here: refined oil is purified from natural precipitation, which, when heated, smoke and form carcinogens. This oil is perfectly amenable to any heat treatment, baking or frying. Unrefined cold-pressed oils are added to cold and ready-made dishes.
Sunflower unrefined oil will give the simplest vegetable salad the taste of childhood. After all, sunflower oil helps to remove excess cholesterol, cleanses blood vessels and normalizes blood circulation.
Sunflower refined refined oil is suitable for cooking on fire. The latest technologies allow it to be cleaned without the use of chemicals. Gentle refining preserves vitamins and natural amino acids in its composition. Suitable for deep frying.
This vegetable dish can be used as a separate dish and as a side dish. Very satisfying, delicious and flavorful. Perfect for fasting and vegetarian food.
Capellini with cod in cream sauce is a great option for a family lunch or dinner. Tender white fish in cream with olives and pasta, sprinkled with Parmesan. You can choose any pasta, as well as fish. Both hake and Pollock will do.
Soft, slightly moist cake based on cocoa with the addition of seeds from rye and wholemeal flour and pumpkin-cream sauce. The recipe does not contain sugar.
Rolls with filling on a cabbage pillow are a hearty lunch or dinner for the whole family. In addition, this delicious and bright dish looks beautiful on the holiday table!
Berry roll is a perfect dessert for a Cup of tea or coffee to treat yourself, family, and friends) A delicate sponge cake with cream of boiled condensed milk and ricotta with sour cream, and blueberries, strawberries and raspberries will create a pleasant aroma and delight the eye, especially on dark autumn days)
Tender chicken breast fillet stewed in aromatic spices with zucchini and pearl barley. This is a really simple, satisfying, but healthy dish for every day or for special occasions.
