Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
After seeing this ice cream, I fell in love with the picture))). The recipe was rewritten and safely forgotten, it seemed difficult. I had it for several years. And it turned out that everything is very simple and divinely delicious – light sour cherry, velvety and rich chocolate, almond aftertaste, white chocolate elegance and slightly crunchy dark chocolate! Why didn’t I do it before??? The recipe is a little fake for yourself, the original source was on the Italian website. Do not be afraid of the number of ingredients – everything is much easier than it seems!
The first trip to the forest was not a great success, but we did not return empty-handed. What can be prepared from 200 g of mushrooms, so as not to drown out their taste, not to lose it… How Do you like this option? Sauerkraut and young, eggplant, almost no special taste, but excellent in tandem with mushrooms, we liked it very much.
Curd sticks are suitable for Breakfast, afternoon tea or just a dessert for tea. You can cook them very simply and quickly. Tender, flavorful and so delicious that they are eaten unnoticeably!
