Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Roast beef is fried beef in English. The variety and quality of the meat, the weight of the piece and the degree of roasting are of great importance for cooking this dish. I have everything much simpler, a small piece of steamed beef, pepper and salt, a little time and “a La roast beef” on the dining table. The main thing is to cook with inspiration.
Rich, sweet, with a simple molding of buns on milk and sour cream. Popular baking, but each recipe has its own subtleties of preparation. So I offer my own version, I hope it will be useful to you.
Sharp, crunchy slices of cucumbers mixed with dill, parsley, marinated in a spicy sauce based on balsamic cream sauce and wine vinegar, with the addition of garlic – these cucumbers will not leave anyone indifferent.
Recipe from the section: delicious, healthy, easy, and even dietary! Homemade chicken sausage, cooked in a press-ham, is a great alternative to store-bought meat products. The sausage is obtained with a dense structure, and a pleasant pink color ( even without nitrite salt) is not difficult to Prepare, with available ingredients. The cut is very bright and delicious!
I offer you an unusual cutlet of chicken leg meat with potatoes and cheese. The cutlets are delicious, with a crispy crust on top and a tender chicken inside. You can serve them with vegetable salads, and with a side dish, or as an independent dish. These cutlets look very original and can decorate your holiday table.
Yes, I’m not mistaken in the name – it’s not a dessert, it’s a cold appetizer. It is perfect for summer, with a light Basil aroma, unique taste and perfect balance. I am not exaggerating – those who love and appreciate Italian cuisine will understand me.
Casserole-potato roll with minced meat and cheese. From the products, as they say, “at hand” you can cook beautiful and delicious. A little different cutting and shaping, and on the table a beautiful and delicious dish. Most importantly, cook with inspiration.