Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
I decided to make a Vegan cheesecake, as I was very interested in the recipe for its unusual composition and original execution. We’re trying. Very rich in the flavors of berries, nuts, lean and delicious-delicious.
I propose to prepare a simple but delicious snack for the festive table-eggs stuffed with mushroom filling. Simple preparation of available products. Mushrooms in this recipe can be used both dry and fresh (for example, mushrooms).
Soft, juicy pork with streaks of chicken fillet and juicy filling of bright and fragrant vegetables. Meatloaf is a variant of a meat snack for a festive or everyday table. The roll is good both in warm and chilled form.
Nowadays, it is difficult to find a place on Earth where they do not know what pizza is. Like every dish, this pizza has its own characteristics and cooking secrets. I decided to make a pizza “in Russian”, from this it follows that it is generous, and therefore not so subtle. So I made good sides to keep the filling from leaking out. And I also decorated the sides of the pizza in the form of twigs. Prepare a simple recipe for an unusual multi-layered pizza that is perfect for a festive table to surprise and delight guests. Homemade pizza turns out very tasty and appetizing.
I want to contribute to the variety of fish pates and their derivatives. The recipe was obtained experimentally as a result of delicious research. Easy-to-prepare cream-spread-pate for weekday or holiday feasts, filling for pancakes, profiteroles, tartlets!
For the new year holidays, I suggest cooking chicken roll. This roll has a very beautiful and appetizing cut. And what a ruddy crust it has! And you can prepare it in advance. Serve it better in cold form, so it will be well and beautifully cut.
