Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
I want to offer you a 2-in-1 dish, which is both a side dish and a main dish, and a large number of vegetables makes it incredibly juicy and delicious!
I suggest making quick, delicious and flavorful chocolate and coffee cupcakes with pear slices in paper cups. Cupcakes are airy, tender and juicy. They have a bright chocolate-coffee taste and aroma.
For pumpkin lovers, I offer a recipe for a wonderful pumpkin pancake cake. The pancakes are very tender and flavorful. I added cinnamon and nutmeg. And I also decided to make pancakes with a cake with cottage cheese and butter cream. It turned out very tasty. In addition to all this, pancakes with pumpkin are also incredibly useful for both adults and children.
Autumn is not only a time of harvesting and harvesting for storage. Now there is a mass slaughter of livestock, there is an opportunity to buy young lamb and cook something delicious. Excellent tandem with lamb quince, perhaps the most autumn fruit. Recommend.
I took the recipe from the book “Georgian cuisine”. A wonderful appetizer of eggplant with walnuts and aromatic spices. Very tasty, flavorful and satisfying!
Let’s make pasta “Alfredo” with a far Eastern accent for your favorites. The recipe for “Alfredo” sauce was invented by the Roman chef Alfredo Di Lelio to please his wife.
Would you like some Asian notes this fall? If you are a fan of soba buckwheat noodles, then pay attention to this recipe. It is prepared instantly, it turns out very tasty and satisfying.
There are a great many options for cooking this delicious dish. I suggest a vegetable stew with smoked meats and lentils. The recipe is simple, but the result will please you.
