Best Food Recipes 2023 Step by Step with Pictures
Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Autumn recipe from autumn gifts of nature. For more than a quarter of a century, I have been familiar with winter harvesting from quince, pumpkin and bell pepper. Very interesting to taste, spicy and flavorful. Now I decided to make a snack based on it without conservation, slightly changing the composition and cooking technology. It turned out quickly and tasty, with a slight sourness and sharpness. Try it for a change!
A dish for dinner or lunch from the series – guests on the doorstep… when there is no time to stand at the stove, and treat unusual, delicious and most importantly fast – I really want to! The oven and simple ingredients are enough. Mushrooms are better to take forest, not greenhouse, and you can not defrost them if they are frozen. This is not prepared every day – so guests will be well fed! The dish looks very elegant and appetizing on the table, suitable for holidays, delicious and flavorful, a little bit of horseradish)
