Lean broccoli and avocado paste as a spread on bread or as a condiment / sauce for dishes! This is not only very tasty, low-calorie, but also a storehouse of vitamins!
The usefulness of cottage cheese is difficult to overestimate at any age. And in combination with orange fresh marmalade on agar agar, where each of the components is a separate benefit and is not possible at all. This dessert is perfect for children, as a treat, and just for tea.