Gratin of Cod “Of the Eastern Mediterranean” Recipe

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If you start with French, then the word “Gratin” has an infinite number of meanings… “The base and fillings can be any… the main thing is “gratin”, which gives the bechamel sauce a certain temperature regime and crust … (Speak French) I took as a basis different recipes and sweet and sour sauce, which are “traditional” for continents and “unconventional”, but, nevertheless, delicious for most! I hope you enjoy this recipe.

       

Turkish Apple Tea Recipe

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Turkish tea is a favorite drink in Turkey. One of the souvenirs that tourists often bring from Turkey is Turkish tea.
In this article, you will learn how to choose a type of tea and where to buy it while on vacation.
We will also tell you about some traditions, for example, how to properly brew Turkish tea.
Finally, we will introduce you to the best brands of tea from Turkey. In our time, tea in the provinces and cities in Turkey is used everywhere.
Turkish tea has long been an integral part of everyday life and has firmly entered the national culture, including modern Turkey. Offering tea to an interlocutor or a store visitor is part of the unwritten code of conduct for a cultured person in this country. It is believed that in this way you show special attention and even a friendly disposition to another person.
Few of us know that in large offices of Turkish companies there is a special employee who not only constantly prepares tea, but also carries it on the tables of an employee of an office or a large store. In other words, Turkey and tea are practically inseparable from each other. Few people know that tea was previously brought to Turkey from the east. And only in the 19th century, several tens of tons of tea seeds were brought to the eastern country from Georgia, which served as the basis for the subsequent cultivation of Turkish tea. Today, endless tea plantations stretch in the mountainous area near the Turkish city of Rize. The locals learned how to select this evergreen shrub and gradually took a leading position on our planet in terms of consumption and are amongthe TOP 10 countries producing various varieties of tea. Turkish tea has several qualities that make it in its own way a unique drink. At the same time, the opinions of experts about the taste characteristics of the drink are very contradictory. Most of them approve of the fact that in the process of tea cultivation, the Turks use a minimum amount of various inorganic fertilizers and pesticides. On the other hand, Turkish tea is practically it does not contain caffeine. Therefore, after its use, there is no increase in the tone of the body. In addition, the complete absence of tips completely deprives this tea of any flavor. Therefore, strong, undiluted with water, and weak tea differ only in color and a little taste. In other words, adjectives such as aromatic and invigorating can not be attributed to Turkish tea. On the other hand, it is scientifically proven that Turkish tea perfectly quenches thirst and quickly cools the body in hot weather, while not causing heart palpitations and not increasing blood pressure! Once in a store in Turkey or in an online store, you can see a large number of different varieties of Turkish tea Çaykur on sale. Therefore, there is a sense to run a glance through the product line of this company and understand how the boxes differ in color, and most importantly – their contents. First, we will present four varieties (brands) of black tea, they practically do not differ in price and consumer quality.
properties. However, the manufacturer focuses your attention – any of the varieties is grown without the use of any types of fertilizers. And the taste and aroma of each of the presented teas will, of course, be their own. Moreover, on the shelves of stores in Turkey, you can find five-kilogram packages (!) of this Turkish tea Çaykur. The last twenty years, the shelves of shops in the tourist area are filled up
boxes of instant powdered tea. Apparently, while on vacation, tourists finally become stupid, since they rely on the perfection of Turkish technology, which allegedly, she came up with an alchemical method of turning tea leaves into a powder that does not leave a known tea residue in the cup. It should be borne in mind that the powder grades turkish tea is a solid chemistry of sweeteners, artificial taste imitators and creepy-looking dyes (look at the photo slides). Drinking such fake tea is harmful! Remember-pomegranate (Nar Çay) or apple (Elma Çay) powdered Turkish tea can not be bought in any case. Drink this tea, as a rule, in the off-season, to replenish vitamins in the body, as well as during all sorts of colds.
During this period, apple tea is brewed from dried or dried apples (Kuru Elma Zayı) and of course it is drunk hot.
And in the summer, this tea is drunk mainly to quench thirst, drink most often cold and brew as a rule, from fresh apples.
And, of course, each hostess has her own composition of this tea and even the method of brewing.
But the classics of the genre and the basis is:
Apples and cinnamon.
Further options are possible.
I will give a recipe without proportions, the proportions in such recipes can only be approximate, because everyone chooses for himself what he wants to feel more in the tea-the
aroma of apples or mint, pepper or cinnamon.
Try, experiment, create your own taste of apple tea.
slices of dried or dried apples
black pepper peas
cinnamon (in sticks!) a
few leaves of dried mint.

if desired, you can also add
cloves
ginger orange
zest or lemon.

* Some housewives also add rose hips and hibiscus
As I wrote above, for apple tea, take dried (in the sun) , dried or fresh apples.
How to brew such tea.

The easiest way

this is to add all the ingredients to a jug, pour boiling water and let it brew, under a lid or towel.
This method is most suitable for fresh apples.

The second method

this is to boil the water, throw in all the ingredients, turn down the heat, cover and cook for about five minutes.
Let it brew again, strain and pour into cups.
But if you want the spices to reveal their flavor brighter and stronger, then do this:
In cold water, add the peppers, cinnamon, cloves (if using) and bring to a boil.
As soon as it boils, turn down the heat, add the apple slices, zest and ginger (if using), cover and cook for no more than five minutes, then remove the tea from the heat and add the mint, cover and let stand.
After all this, strain and pour into cups.
You can also add a slice of apple to each cup.

Now about sugar:

It is best not to use sugar or take honey, not sugar.
And if the apples were dried with the use of sugar, then definitely neither honey nor sugar is needed.
My comments: I just happened to have dried apples. I did a little. The tea is delicious, much better than what is sold in Turkey in boxes! This Apple tea is good for both children and adults! Hot, fragrant! It will be very appropriate in cold weather, will warm, and in summer it can be cooled and also enjoy it! And tasty and healthy! All ingredients are completely arbitrary.

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Bread “Borodinsky” Recipe

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Few people think about the benefits of Borodino bread for the body. In fact, this is a nutritious product that should be included in the diet of every person in the absence of contraindications, of course.

Composition of Borodino bread

The benefits and harms of Borodino bread directly depend on its composition. It is determined according to Gost. According to it, the bakery product is baked from the following components: rye flour. Wheat flour of the 2nd grade. Rye malt. Sugar. Salt. Sourdough. Molasses. Spice. Important! Borodino bread is prepared exclusively by custard. The above components allow the product to contain the following substances that are useful for the body: phosphorus. Calcium. Vitamins A, B, E and PP. sodium. Iron. Dietary fiber. Borodino bread is also enriched with saturated and organic acids.
Important! Borodino bread is prepared exclusively by custard. The above components allow the product to contain the following substances that are useful for the body: phosphorus. Calcium. Vitamins A, B, E and PP. sodium. Iron. Dietary fiber. Borodino bread is also enriched with saturated and organic acids.
The benefits of Borodino bread for the human body the benefits of Borodino bread for women and men, adults and children are undeniable. Often, doctors and nutritionists recommend introducing it into your diet in order to improve the health of the body and normalize the work of individual internal systems. Must remember! Regular consumption of Borodino bread can improve bowel function and get rid of chronic constipation. The bakery product has the following useful properties: prevention of the appearance of cholesterol plaques. Improving the functioning of the nervous system. Improvement of skin condition. Strengthening the heart muscle and blood vessels. Relieves spasms. Normalization of the condition of gums suffering from bleeding. Increased appetite. Improvement of the process of digestion of food in the gastrointestinal tract.

In addition

Borodino bread saturates the body with useful substances that are valuable for weight loss and improving the body. What is combined with Borodino bread in order to get the most out of Borodino bread, you need to learn how to use it in combination with suitable products. These include: milk and fermented milk drinks. Herring. Sprats. Borscht. Fresh cucumbers and tomatoes. Butter. In this combination, the taste of both bread and an additional component is well revealed. How to use a bakery product there are several ways to use Borodino bread. Important! It is best to use such a product for breakfast to charge the body with the necessary energy for the whole day. In addition, it gives a feeling of satiety for a long time. Borodino bread is good both in fresh form and in the form of breadcrumbs. The latter option is considered more useful for the body, in particular for digestion. Borodino bread: benefits and harms, caloric content, composition, recipe for crackers based on Borodino bread with spices help to cope with nausea and motion sickness. Also, in combination with strong tea, they help to get rid of diarrhea.

Recipe

for Borodino bread in a bread maker the recipe for Borodino bread, which is prepared in a bread maker, is of interest. This should be remembered by every person who wants to regularly pamper themselves and other household members with a delicious and healthy product. To make Borodino bread, you will need the following ingredients: malt (2 tablespoons). Boiling water (240 ml). Cumin (2 tablespoons). Wheat and rye flour (210 g each). Honey 2 tbsp. L.). Dry yeast (1.5 tsp). Salt (1.5 tsp). Ground coriander (1 tablespoon). Sunflower oil(2 tbsp. L.). Wine vinegar (2 tablespoons). First pour the malt into a clean bowl, then pour in the water brought to a boil. The components must be allowed time to cool down. After they are poured into the bread maker. Honey, vegetable oil and vinegar are also added here. Sift the flour and add the cumin. They are also placed in a container for baking bread. Now it’s up to the other ingredients. It is recommended to bake Borodino bread in the”French baking”mode. The color of the crust will be average, and the weight will reach 750 g. How to choose healthy Borodino bread most often baked not bakery, but buy it in the store. To buy a really useful product, you need to take a responsible approach to the issue of its choice. When buying Borodino bread, you need to pay attention to the following points: bread must have a specific taste. The crust should be crisp. Good bread quickly takes on its original shape when pressed. The crumb of the product should be elastic, have a brown tint. It is necessary to buy only fresh bread that has a known composition and production time. Borodino bread: benefits and harms, caloric content, composition, recipe Borodino bread is a traditional Russian product, the recipe of which was developed in 1933 in the Moscow bakery trust. By this time, this name of bread is not found anywhere, although according to one version, Borodino bread was first baked in the Spaso-Borodino monastery, which was founded by General Tuchkov’s widow Margarita at the site of the death of her beloved husband. Borodino bread is available in the form of a rectangular loaf of different weights, has the color of dark chocolate, a glossy top crust sprinkled with coriander seeds. The crumb of Borodino bread is porous, soft and elastic, and when pressed, it quickly restores its original shape. The spicy, slightly sweet taste and aroma of Borodino bread is familiar from childhood, unique and original. Real Borodino bread is baked with custard according to Gost 2077-84. caloric content of Borodino bread the caloric content of Borodino bread is 208 kcal per 100 g of product. Net weight: 0.39 kg, 0.7 kg.Composition and useful properties of Borodino bread in the product: Rye wallpaper flour, wheat flour of the 2nd grade, water, salt, sugar, molasses, rye malt, yeast, coriander. The product contains fiber to normalize digestive processes, B vitamins, especially B1 and B2, which have a beneficial effect on the condition of the skin, hair and nervous system. Minerals, including calcium, iron, phosphorus and sodium, are necessary for the body for the normal functioning of all systems (calorizer). Borodino bread contains complex carbohydrates that saturate and provide energy for a long time. The recommended daily intake of Borodino bread is 30 grams.
Harm of Borodino bread the product has a fairly high glycemic index (71), so it should be used with caution in diabetes mellitus. Borodino bread contains gluten, which is contraindicated in celiac disease. In small quantities, it is recommended to use Borodino bread for anyone who has stomach problems, because of the spices that make up the bread. Selection and storage of Borodino bread when choosing Borodino bread, preference should be given to a product produced by proven manufacturers according to Gost, in order to avoid negative consequences. Loaves should be elastic, with a glossy crust, without foreign odors and signs of mold. Store Borodino bread in a linen napkin in a bread box for no more than 3 days. Bread can be frozen, it will not lose its taste and useful properties after defrosting. Borodino bread in cooking, Borodino bread is used to make cold and hot sandwiches, crackers, which are good as a snack for beer or a base for making kvass. Borodino bread croutons are suitable for salads and appetizers. Borodino bread can be prepared at home by yourself. Here is one of the recipes. Ingredients: Borodino bread: benefits and harms, caloric content, composition, recipe brew malt, fill it with 150 ml.steep boiling water and mix. Leave to cool. Meanwhile, mix 250 ml of water with honey. Mix both types of flour with yeast, salt and add diluted malt and honey. add the butter and knead a soft, slightly sticky dough on your hands. Put the dough in a greased bowl, cover with plastic wrap and leave for an hour and a half in a warm place, until it increases by 2 times. Knead the dough, put it in a baking dish lined with parchment, lightly brush with water and sprinkle with coriander, lightly pressing it into the dough. Leave on for another 30-40 minutes, covered with a towel. The dough came up again, you can bake. Bake homemade Borodino bread in a preheated 180 degree oven for 40 minutes. the cooking time will depend on your oven. After baking, cool the bread.

The caloric content of Borodino bread

combines Borodino bread with many dishes, and is also a good basis for sandwiches. It stands out for its unusual aroma and special taste, which is probably why it is popular. So how many calories are in Borodino bread? Borodino bread: benefits and harms, caloric content, composition, recipe the average caloric content of Borodino bread per 100 grams reaches 208 kcal. Accordingly, one piece of bakery product, the average weight of which is approximately 30 g, contains 62 kcal. As for the nutritional value, 100 grams of Borodino bread includes: protein – 6.9 g; fat – 1.3 g; carbohydrates – 40.9 G. Considering the nutritional value of 1 piece of Borodino bread, it can be noted that it contains 2 g of protein, 12.3 g of carbohydrates and 0.36 g of fat. On a note! Since the weight is 1 PC. (Loaf) of Borodino bread – about 350 GR., its caloric content is 725 calories. Thus, we can conclude that the caloric content of Borodino bread is not too high, but exceeds the same indicator in some other varieties. As proof, a comparison table of the number of kilocalories contained in the most popular types of bakery products is presented.

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