Fish dishes outperform chicken, beef and pork in terms of nutrients and trace elements by many times.
Seafood and fish dishes are much more tender than meat, they have less connective tissue, so they are cooked faster, well absorbed and easier to digest. In addition, fish dishes are low-calorie. The caloric content of fish is 5 times lower than that of animal meat, so seafood and fish dishes are included in most diets. Fish oil and fish liver contain a lot of vitamins A and D.
You can cook a lot of delicious treats from fish: first, second, pies, salads, snacks. The carcass is stuffed and baked, the steak is fried or steamed, individual pieces are dipped in batter, added to stews, casseroles. The variants of culinary creations cannot be counted on the fingers. The main trump card of the marine product is the simplicity of making culinary masterpieces (although you will have to tinker with cutting whole fish).
Olives, gherkins, various sauces, cheese, lemon serve as an addition to such food. They are also commonly used as decorations. Recipes for fish dishes, both simple and more intricate, requiring care and patience, will help make the menu varied and delicious.
Aspic fish is a win-win option for a festive dish. Very beautiful and spectacular looks on the holiday table aspic of red fish served in portions. It will not be difficult to prepare it, but its delicious appearance and excellent taste will definitely make an impression.
These rolls can be prepared as an appetizer for beer or served as part of a snack plate with fish platters. By changing the amount of salt and the composition of spices, you can even turn them into an elegant appetizer for white wine.
I love recipes where everything is as simple as possible, but very tasty. Carp – one of the bony fish, carp bones are smaller. In any case, carp was always a favorite in our family. And couscous is such a simple and quick side dish.
With salmon, I will not surprise you-everything is simple there, but I really like vegetables and decided to combine fish and vegetables with an egg. Carrots are not spared, it will be comforted, fried, everything will be in moderation. I cooked in a Wok.
Carp has good, tasty meat, its only drawback is a lot of small intermuscular bones. So, if you are confused, you can safely replace potatoes with less bony fish, such as dorado. Today I was lucky enough to buy freshly caught fish, and I tried to give it a decent design. The recipe is simple, the fish is cooked quickly. And it turns out at the same time delicious and festive beautiful.