Fish dishes outperform chicken, beef and pork in terms of nutrients and trace elements by many times.
Seafood and fish dishes are much more tender than meat, they have less connective tissue, so they are cooked faster, well absorbed and easier to digest. In addition, fish dishes are low-calorie. The caloric content of fish is 5 times lower than that of animal meat, so seafood and fish dishes are included in most diets. Fish oil and fish liver contain a lot of vitamins A and D.
You can cook a lot of delicious treats from fish: first, second, pies, salads, snacks. The carcass is stuffed and baked, the steak is fried or steamed, individual pieces are dipped in batter, added to stews, casseroles. The variants of culinary creations cannot be counted on the fingers. The main trump card of the marine product is the simplicity of making culinary masterpieces (although you will have to tinker with cutting whole fish).
Olives, gherkins, various sauces, cheese, lemon serve as an addition to such food. They are also commonly used as decorations. Recipes for fish dishes, both simple and more intricate, requiring care and patience, will help make the menu varied and delicious.
I suggest you try to cook fish in sweet and sour sauce. Quite a common dish in China. As always, simple and fast. It turns out a very interesting combination of flavors.
Why autumn? It’s easy! Firstly, the dressing consists of autumn vegetables, and secondly, in the fall we begin to suffer from vitamin deficiency, lack of vitamins and minerals, and the fish rushes to our aid! In particular, cod (or “cod” rocks), which is a storehouse of useful properties
Good afternoon, dear chefs!!! Today I am addressing you with a recipe for a light salad of cod liver. This salad is prepared for a very long time, but it always turns out very tender and delicious!!! You can just put it in a salad bowl, we often spread it on pieces of loaf or toast bread. It’s really delicious!!! I invite you to try it…
Today I am treating you, dear cooks, with cutlets with sauce. Cutlets can be made from any fish, especially delicious pike perch fillets. Since we don’t sell walleye, I cooked salmon fillet. The cutlets are tender, juicy, crispy, in harmony with the sauce – very tasty!! I invite you to visit!
Tired of boiled shrimp cooked according to the recipe. I suggest you try squid with chili pepper. A popular Chinese snack. I spied on one site. It will take a little tinkering, but I think friends will be pleased and surprised.
We bought sturgeon steaks for the occasion. I have never tasted this noble fish. To appreciate the taste, I decided to meet her with simply fried steaks in a frying pan.
Now let’s move on to the most delicious and nutritious mussels. And today I came across a fairly cheap live mussels in the market and decided to cook traditional Mediterranean mussels in a fisherman’s way – moules marinieres.
