Capelin with Vegetables in Marinade Recipe

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For this recipe, any small fish will do, in my case capelin. A very light, spicy and refreshing dish, delicious fish with crunchy vegetables, is made very quickly and simply, you can take it with you to the country, on a picnic. We liked it. Excellent as a snack, very tasty with boiled potatoes. Try it?

Cream Pate of Boiled Mackerel Recipe

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Delicious, tender mackerel pate. We do not sell good frozen fish very often, but I was lucky enough to buy two large fish, which I used to make two dishes. One of them is this pate. I’m not a big fan of fish, but this pate fascinated me. Yes, I will not write much about the unique properties of mackerel, I will list a few of them-eliminating pain in the head and joints;regulating the balance of hormones;stimulating sexual activity;cleaning and strengthening the walls of blood vessels;filling the lack of useful fats and amino acids;improving the functioning of the heart;rejuvenating the skin; speeding up brain circulation and improving memory; Trying? strengthening bones and joints; reducing the amount of sugar in the blood..