The cake of Barley Recipe

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Recently I became very interested in barley flour because of its extremely useful properties. It helps to lower the level of “bad” cholesterol due to the high content of beta-glucan. In addition, it is a source of vitamins A, B, PP, as well as iron, potassium, sodium and other trace elements. The beneficial properties of the product depend on the presence of bran (and hence a large amount of fiber), which perfectly affect the work of the gastrointestinal tract. But baking it has its own characteristics, because too little gluten is formed in it. Today I want to introduce you to a cake made of barley flour. The cupcake is porous, airy, slightly moist.

Mummy Peppers for Halloween Recipe

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We’ve never celebrated Halloween. But everything changed last year when I decided to throw a party for the kids. I prepared a room of fear for them, at the end of which they were waiting for a wonderful dinner with unusual dishes. One of the dishes was mummified pepper. They were very satisfying and replaced the main course for the children. I made my husband a side dish for them, and he was also delighted. Try it – it’s very tasty!