We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
This light soup will either really like it, or you will never want it again. But those who love corn and beans in any form will like it. In addition, it does not contain fried vegetables, there is not much fat and heavy in it. But there are a lot of chicken meatballs with fresh vegetables, corn, beans and lots of greens.
Vegetable soup is always delicious and healthy. The composition can be changed depending on the season, but it will be even more saturated and satisfying if you add beans to it.
This soup, first of all, will interest the parents of those children who are difficult to feed with fish. Turn the fish into tender dumplings with meatballs, add homemade noodles and sunny corn to the soup. As many mothers know, children will gladly eat a dish that includes corn.
Lean spicy soup with red rice, vegetables and corn. The beginning of Lent. Let’s diversify our lean menu. Today I will offer you a soup that will replace meat and fish soups at this time. Healthy, bright, delicious!
Canned vegetable mix “Mexico” with red beans, corn and sweet pepper in tomato sauce is an excellent choice for those housewives who need to feed their family quickly and nutritiously. Having a jar of this mixture in the pantry, you can cook a full-fledged soup for lunch in half an hour.