We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
The rejection of meat, whether it is temporary – in fasting or as a philosophy of life – vegetarianism / veganism, involves the transformation of familiar dishes. So this soup is prepared without the use of animal fats, and in terms of its nutritional value and taste it is almost as good as its analogues with a meat component.
This cookie will not spoil the shape – there is no sugar in it, but it is sweet thanks to bananas. It does not contain fat or white flour. Soft, delicious, fragrant.
Just a little bit of your work and time, and a festive portion of baked cod is on the table. Do not be lazy, we will please our dear guests during the New Year holidays.
I highly recommend cooking this very quick recipe. It’s just an explosion of taste! The chicken turns out to be very festive, bright, tasty, juicy, unusual and very, very New Year’s. And it turns out an incomparable sauce that will enrich any side dish.
My family doesn’t really like the combination of chicken and citrus, but over time I found an option that suited everyone… The chicken turns out juicy, delicious, with a delicate aroma of orange and garlic and a sweet and salty crust…
I almost never stuff fish whole, but it happens that I come across such interesting recipes that only my hands itch. And then there was something to scratch – they drew a bullet at home (it’s also a pelengas)… why not?)