We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
Brussels sprouts can be served as an independent dish or as a side dish to many hot dishes. Nutty sprinkling makes the dish interesting and gives it a smoked flavor.
Delicious mackerel under a bright, juicy, slightly spicy marinade. A great snack for the festive table. I recommend cooking a double portion at once, because the fish diverges at lightning speed.
I collected this salad according to the tastes of my family, but realizing how consonant and bright it is, I decided to share it with you. Very tasty salad.
The dish is prepared very quickly, and for fish lovers it is just a godsend. However, the sauce is also suitable for meat. I also share how I cook a pumpkin side dish, which is not self-sufficient and is great as a side dish.
New Year’s Eve is a time of gifts from St. Nicholas, Santa Claus with the Snow Maiden, Santa Claus on reindeer sleds, time of sparklers, fireworks, champagne and, of course, delicious snacks!!! This fish is one of them – delicious, absolutely easy to prepare, for a festive table, easy for the body!
When you prepare a salad for the festive table, put aside a couple of spoons of peas. You can prepare such a ruddy snack from muffins with a cheese crust.
I propose to serve dolma as a hot dish on the New Year’s table! This dolma recipe refers to dishes of proper nutrition, not high-calorie and very tasty. The magnificent taste of this dish will complement the sauce of white walnut and pomegranate seeds.
The dish is prepared very quickly, the taste depends on the composition of the oil filling. The slicing of steaks that I will show you can be used without potatoes on top, such medallions look good on their own.